Post-Traumatic Stress Disorder (PTSD)
PTSD is a condition that can develop after going through or witnessing a traumatic experience. It may bring distressing memories, flashbacks, nightmares, or heightened anxiety that can make daily life feel difficult. At Mind Wellness, we take a personalized approach with thorough evaluations and thoughtful medication management to ease symptoms, support daily functioning, and gently restore emotional balance.
Initial Assessment
We start with a caring psychiatric evaluation to understand your PTSD symptoms, personal history, and how past experiences affect your daily life. Our Nurse Practitioner takes time to learn about your triggers, emotional responses, and coping patterns, then creates a personalized medication plan to support your healing.
Establishing Goals
Together, we set clear and achievable goals—like easing intrusive memories, improving restful sleep, and calming anxiety—to gently guide your treatment journey.
Exploration and Insight
In a safe and supportive space, we gently help you explore how past experiences have influenced your thoughts, emotions, and behaviors. Gaining this understanding is an important step toward feeling more in control again.
Skill Building
Along with medication management, we share gentle coping strategies—like grounding techniques, relaxation practices, and steady daily routines—to help ease symptoms and bring more calm into daily life.
Building Self Confidence
As your symptoms ease, we support you in rebuilding self-trust, strengthening resilience, and regaining a sense of safety and confidence in everyday life.
Monitoring Progress
We regularly check in on how your medications are working, monitor your progress toward goals, and gently adjust your treatment as needed to keep care effective and supportive.
Any Questions
Mon - Fri 9:00 AM to 6:00 PM
Sat - Sun 10:00 AM to 5:00 PM
8891 Brighton Lane Suite 108,
Bonita Springs, FL 34135